YMCA of the East Valley

YMCA Adult Sports program include Men's, Women's and CoEd Basketball leagues, Volleyball, Wiffleball, Woodbat and more. Adult Sports run throughout the year and cycle as often as possible. Adult Sports take place in both the Redlands and Highland Family YMCAs.

Y East Valley Adult Sports

Some of our offered activities include:

Adult Basketball Leagues (18yrs & Up)
Adult Softball League (18yrs & Up)
Adult Woodbat League (25yrs & Up)
Adult Inline Hockey League (18yrs & Up)
Adult Floor Hockey League (18yrs & Up)
Volleyball (12yrs & Up)
Wiffleball League (14yrs & Up)

YMCA of the East Valley Fitness classes are included at no additional charge with purchase of a Facility Membership. You may attend any of the classes listed below with the exception of "Personal Training" and "Heart-Healthy Exercise" as these are fee based and specialty programs respectively.

Redlands Exercise Schedules

Highlands Exercise Schedules | Highlands Adult Programs

Some of the classes offered

Personal Training
Physical Fitness Testing
Equipment Orientation
SPINNING
Heart-Healthy Exercise Program
Basic Aerobics
Family Yoga
Family Bootcamp
Hip Hop/Jazz Dance
Interval Step
Iyengar Yoga
Kickboxing
Pilates
30/30 Jump Start

BOSU Fun
Body Challenge
Reps & Sets
Restorative Yoga
Step & Sculpt
Strength & Yoga on the Ball
Gentle Yoga & Yoga
Low Impact Aerobics / Toning
Stretch & Tone
Xtreme Step Aerobics
Kardio Kickbox
Stability Ball Stretch & Flex
Pilates Reformer (exception to fee based explanation)

For more information about current programs please see our program guide for Winter/Spring 08 or contact us.


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