Dance + Martial Arts = Capoeira
Capoeira is an Afro-Brazilian martial art that combines elements of dance, acrobatics, and music. Classes are offered twice a week. One day will focus on Angola Capoeira, which provides a slow controlled stretch, and focus on music. Day two will focus on Regional– or fast acrobatic movements. All are welcomed.
What to wear: Dress comfortably! There’s a lot of movement and it’s important to wear clothing you can move easily and comfortably in.
Ages: Capoeira is for ages 7+