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Dance + Martial Arts = Capoeira

Capoeira is an Afro-Brazilian martial art that combines elements of dance, acrobatics, and music.  Classes are offered twice a week.  One day will focus on Angola Capoeira, which provides a slow controlled stretch, and focus on music.  Day two will focus on Regional– or fast acrobatic movements. All are welcomed.

What to wear: Dress comfortably! There’s a lot of movement and it’s important to wear clothing you can move easily and comfortably in.
Ages: Capoeira is for ages 7+