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Spinning™ is an indoor stationary cycling program that is high-energy and motivating! This cardio workout will challenge you to reach new milestones and develop an exhilarating fitness routine. Spinning™ instructors challenge participants to become immersed in the workout with upbeat, integrated music and motivating coaching. This class is open to both new and experienced riders.

What to Expect:

Group motivation and excitement.
Challenging routines.
Calorie burning exercises.
Strength and agility training.

What to Bring:

Comfortable clothing that will allow movement.
All equipment will be provided.

Be a part of a community, not just a workplace

The Y is the leading nonprofit committed to strengthening the community by connecting all people to their potential, purpose, and each other. Working locally, we focus on supporting young people, improving health and well-being, and inspiring action in and across communities. By bringing together people from different backgrounds, perspectives, and generations, we ensure that we all have access to the opportunities, relationships, and resources necessary to learn, grow and thrive.