Jump Start

Jump Start is a 4-week exercise program designed for new and returning members.
The program creates a one-on-one relationship between the member and a Wellness Coach to ensure social support, enhance self-confidence, and establish a motivating routine.

Free for facility members. Sign up today online or at the front desk.

Active Older Adults

All YMCA members over 50 are invited to join in our Active Older Adult programming. From specialized group exercise and senior fitness classes to social events like our monthly Potluck and Bingo Socials, the YMCA is your place for healthy living and community.